The best vegetable for keto is okra, according to the latest research from a leading nutritional expert.
The report, which is being published in the Journal of Food and Chemical Toxicology, says okra is the best vegetable to use for ketosis.
Okra has a high carbohydrate content, but it has an extremely low glycemic index, meaning it can be used as a carbohydrate source to maintain a low glycaemic index.
Ketosis is the process of burning fat for energy, and it is a key ingredient in many keto-friendly recipes, including keto burgers, pizza and other recipes.
The report was written by Dr. Peter M. DeMarco, an assistant professor at Cornell University’s Department of Nutrition, and Dr. Stephanie C. Kowalchuk, a professor of nutrition at the University of Arizona.
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Okra is one of the many vegetables that have been successfully used in keto diets for a long time.
According to the Food and Drug Administration, okra has been used for a variety of health reasons for over two centuries.
Its fiber, low glycemia and fat content make it a very versatile and economical source of carbohydrates.
It has been traditionally eaten as a garnish or a substitute for meat in some cultures, and as a vegetable in other, such as the Middle East, Asia and Europe.
So, if you are on a keto diet and you have a plant-based diet, you may want to make a ketogenic substitution.
Here are a few keto keto meal ideas:1.
Keto Burger With Okra or Feta Cheese, Potato, and Potato Chips