Posted March 26, 2018 06:21:50 The best time to start the new year is right after Easter, but for those with busy schedules, it’s best to eat more veggies before then.
Here’s how to do it, in the order they work best for you.
Vegetables are good to eat before Easter, and good for you too.
The best time of year to start eating vegetables is before Easter.
Pale green leafy vegetables are the best.
They’ll help keep your immune system strong, and are rich in vitamin C and antioxidants.
But be aware that they won’t provide all the nutrients that you’d need in the summer.
You can find vegetables that are low in sodium, high in protein, low in fat, and contain many vitamins and minerals, as well.
If you’re worried about eating too much, try making your own vegetarian soup.
If you’re not sure what to choose, try to get the veggies that are on sale.
Canned vegetables are good for your body and your wallet too.
You can get some great low-calorie, low-sodium, healthy foods in the grocery store.
I like to cook some vegetables, so that I can keep the amount of calories in my diet low, and keep the portion sizes manageable.
I’ll usually buy one to two cans of broccoli and spinach.
I also like to buy canned peas, as these tend to be low in calories and sodium.
If I’m looking to eat lots of veggies, try eating them in a large pot with some butter and some salt.
This will give you a lot of nutritional benefits.
For more ideas for healthy eating, check out my favorite recipes: Creamy Sweet Potato and Sweet Potato Soup for Two Ingredients, 1 Cup (170g) Freshly Squeezed Spinach, Cut Into 6-To-8-Tooth Slabs, or 4-Toachioed Peas, or 1 Cup Frozen Spinach or Sweet Potato (with Veggies) source CNN article